by Verena Primus | Jun 26, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Holistic Wellbeing: A Guide to True Health Read time - 5 minutes Content Introduction What is Holistic Well-being? A Holistic Approach to Motherhood Holistic Well-being: Beyond the...
by Verena Primus | Jun 26, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Living Yoga: Your Extraordinary - Ordinary Life Read time - 9 minutes Content Introduction Embracing Life’s Perfect Imperfections Integrating Ayurveda Meditation Into Daily Living...
by Verena Primus | Jun 19, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Make Good Habits Stronger and Bad Ones Weaker Read time - 5 minutes Content Introduction Spring – The Time to Release and Let Go Habits and the Definition of the Word Identity Make Good...
by Verena Primus | Jun 13, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher Relax and Recharge: Combining Ancient Practices with Modern Science Read time - 15 minutes Content Introduction Diary of a Mama-Yogi- May 2024 The Good Form of Stress and The Bad One...
by Verena Primus | Jun 12, 2024
Diary of a Modern-Yogi Verena Gayatri Primus Ayurveda-Yoga Coach & Teacher The Habit and Gift of Yoga: How To Practice Regularly Read time - 5 minutes Content Introduction Yoga Beyond The Physical Benefits My Interpretation of The Word Yoga The Habit and Gift of...
